Today...not so good! And I could tell...the kids behavior was affected by the junk that I gave them. :( I'll do better tomorrow!

Breakfast
*They each had 3 donuts from Dunkin Donuts with 2% milk.

Shep's snack
*3 FF's and a handful of gold fish.

Lunch
Shepherd-
*Chicken Nuggets
*Apples
*Apple Juice

Rauly-
*1/2 PB/Honey sandwich on whole wheat bread
*Pirate's Booty (veggie)
*water

Snack
Chocolate cupcakes for both of them.

Dinner
*Papa John's Pizza

AUGH!!! This was an AWFUL nutrition day!!!